Spine
Insufficient physical activity, sedentary lifestyle, working in an office or at a desk, carrying an excessive amount of weight, making abrupt movements, and disc pathology, among other factors
Neck pain and stiffness, lower back pain, and incorrect body posture and its effects are indicators and symptoms that concern the spine, which are caused by various factors: lack of exercise, sedentary lifestyle, office/desk work, excessive bodyweight, sudden moves, discopathy, etc. At PT PRAXIS®, we use manual therapy, different modalities, and alternative approaches to help people. We also use personalized therapeutic exercise, like our comprehensive Core Stability program, which teaches how to treat spine problems in a more complete way.
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