{"id":27767,"date":"2011-11-16T09:13:37","date_gmt":"2011-11-16T09:13:37","guid":{"rendered":"https:\/\/www.ptpraxis.gr\/?p=27767"},"modified":"2026-06-21T14:58:11","modified_gmt":"2026-06-21T14:58:11","slug":"marathon-and-then-what","status":"publish","type":"post","link":"https:\/\/www.ptpraxis.gr\/en\/marathon-and-then-what\/","title":{"rendered":"Marathon&#8230; and then what?"},"content":{"rendered":"<p>Congratulations on your effort! It is truly admirable that you ran, you made it, and now you&#8217;re enjoying the satisfaction of achieving your goal! But the journey doesn&#8217;t end here&#8230; it is completed through the recovery of your body and system after such intense strain, don\u2019t you think?<\/p>\n<p>Read the full article (pdf)<\/p>\n<p>Magazine: <a href=\"http:\/\/www.freerun.gr\/\">www.freerun.gr<\/a><br \/>\nDate of publication: November 2011 (in English)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations on your effort! It is truly admirable that you ran, you made it, and now you&#8217;re enjoying the satisfaction of achieving your goal! But the journey doesn&#8217;t end here&#8230; it is completed through the recovery of your body and system after such intense strain, don\u2019t you think? Read the full article (pdf) Magazine: www.freerun.gr Date of publication: November 2011 (in English)<\/p>\n","protected":false},"author":3,"featured_media":27768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-27767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physiotherapy-news"],"_links":{"self":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/posts\/27767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/comments?post=27767"}],"version-history":[{"count":1,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/posts\/27767\/revisions"}],"predecessor-version":[{"id":27770,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/posts\/27767\/revisions\/27770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/media\/27768"}],"wp:attachment":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/media?parent=27767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/categories?post=27767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/tags?post=27767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}