{"id":24052,"date":"2023-02-15T15:55:13","date_gmt":"2023-02-15T15:55:13","guid":{"rendered":"https:\/\/www.ptpraxis.gr\/video\/"},"modified":"2025-08-14T15:39:27","modified_gmt":"2025-08-14T15:39:27","slug":"video","status":"publish","type":"page","link":"https:\/\/www.ptpraxis.gr\/en\/video\/","title":{"rendered":"Video"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><section data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid   pofo-stretch-content\"><div class=\"wpb_column vc_column_container vc_col-sm-12  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid  vc_custom_1679046598471\"><div class=\"wpb_column vc_column_container vc_col-sm-2 vc_col-lg-3 vc_col-md-3 vc_hidden-xs col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8 vc_col-lg-6 vc_col-md-6 vc_col-xs-12 text-center pofo-column-responsive-6a20ad9d81850\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><div class=\"last-paragraph-no-margin\"><p>Educational and informational videos for professionals and the general public, concerning the four service areas of PT PRAXIS<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2 vc_col-lg-3 vc_col-md-3 vc_hidden-xs col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid  vc_custom_1679046598471\"><div class=\"wpb_column vc_column_container vc_col-sm-2 vc_col-lg-3 vc_col-md-3 vc_hidden-xs col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1755185876027  heading-1\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Continuing Education<\/h5><div class=\"pofo-youtube  fit-videos\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/76r0XGqScyA?si=AgmlO0huZimy7kK_\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1755185934881  heading-2\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\"> Our Milestones in Pelvic Floor Expertise Through the Years<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8 vc_col-lg-6 vc_col-md-6 vc_col-xs-12 text-center pofo-column-responsive-6a20ad9d81d3b\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2 vc_col-lg-3 vc_col-md-3 vc_hidden-xs col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461824064  heading-3\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">WOMEN'S HEALTH<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/IsiqnWsXwaE?si=mMtnVbppm9Ysdjse\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461836790  heading-4\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">\u039c.\u0391.\u039c.\u0391.\u00ae -  Introduction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/U1WeGMfVrpg?si=sFlWiJ-rXDiJEJbu\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461867417  heading-5\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">\u039c.\u0391.\u039c.\u0391.\u00ae - Diastasis Recti<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/qmqdGqWhmbE\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461945504  heading-6\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Get informed about Incontinence and Kegel Exercises<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/mWlP2VGCG5Q\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462576582  heading-7\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Anatomy of the Pelvic Floor: Introduction<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1685434670165  heading-8\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\"><br \/><\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/PkJM7FAlxMs?si=NYylfNmvPes5Hxz6\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1739709459710  heading-9\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">\u039c.\u0391.\u039c.\u0391.\u00ae -  Musculoskeletal Changes<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/xlY0xdxZUhQ?si=VRlFlaeOGFAe5WFP\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461887773  heading-10\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">\u039c.\u0391.\u039c.\u0391.\u00ae - Core Stability<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/H4pk9-w2i88\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461963931  heading-11\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Causes and Treatment of Incontinence<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/5gUX4ZHAEJQ\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462601126  heading-12\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Exercises<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1685434670165  heading-13\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\"><br \/><\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/ZfWqNFoIzXs?si=UHcgRG832_-kXh8m\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461857480  heading-14\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">\u039c.\u0391.\u039c.\u0391.\u00ae - PF Dysfunction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/fsmS5tD5tSM?si=sX0qRkc-IgWp6dIg\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461924415  heading-15\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">What is the Pelvic Floor?<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/UysgUULNPoo\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716461995453  heading-16\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Therapeutic Program M.A.M.A.\u00ae<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/tP4V_Hwygew\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462857686  heading-17\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Exercises: Standing Position<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4  col-xs-mobile-fullwidth text-left\"><div class=\"vc_column-inner vc_custom_1679045829353\"><div class=\"wpb_wrapper\"><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/4tTS8tWB-5w\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462057515  heading-18\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Exercises in Sitting Position<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/_ADTpFgacEg\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462113546  heading-19\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Transverse Abdominis and Rectus Abdominis Size Reduction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/N37MDqeEPqc\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462161656  heading-20\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">TrA Activation<\/h5><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462876916  heading-21\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">PELVIC FLOOR<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/ZabHz9LXENs?si=pjyKvzO5GuvALNES\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462195655  heading-22\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Introduction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/htzC8IgpvYY?si=WgiTSMvQbhnvdni9\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462240506  heading-23\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Pelvic Floor Physical Therapy<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/V73RSZtirV8?si=8ZjVtwBAPFc_BugG\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462270120  heading-24\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Pelvic Organ Prolapse<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/KRzxn2OOgRA\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462315698  heading-25\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Should someone do Kegel exercises or not? 5 Myths and Realities - Kegel's<\/h5><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462930017  heading-26\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Orthopedic and Sports Physio<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/q01TuabEipA\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462352628  heading-27\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Core awareness\/stability LEVEL I<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4  col-xs-mobile-fullwidth text-left\"><div class=\"vc_column-inner vc_custom_1679045818874\"><div class=\"wpb_wrapper\"><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/IUEmFUz1-L0\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462076730  heading-28\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Exercises: Little Secrets<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/nqSex-wz944\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462132873  heading-29\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Abdominal Diastasis Evaluation<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/THBjAe_sIDk\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462170140  heading-30\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Assessing Abdominal Diastasis - Self check<br \/><\/h5><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1687521082084  heading-31\"  style=\"font-size: 18px; font-weight: 700; color: #ffffff;\" data-fontsize=\"18px\">\u03a0\u03a5\u0395\u039b\u0399\u039a\u039f \u0395\u0394\u0391\u03a6\u039f\u03a3<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/2HEln_5FS3A?si=r1eM_13KeP6F48Gq\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462205681  heading-32\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Pelvic Floor Dysfunction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/hZtgh5cgQDQ?si=h2Jtcg1J52vGS8eh\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462249547  heading-33\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Bladder Dysfunction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/4DQjvUn_J14?si=LwwV9PQFdPUd8s-y\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462278697  heading-34\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Pelvic Pain<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/1xAQ2zbKSwI\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462333840  heading-35\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\"><br \/>Pelvic Floor Act\u00ae<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4  col-xs-mobile-fullwidth text-left\"><div class=\"vc_column-inner vc_custom_1679045838978\"><div class=\"wpb_wrapper\"><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/1mCNmD9WFlw\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462085724  heading-36\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Diastasis Rectii<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/foT687NHBpk\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462148479  heading-37\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">TrA Activation - Abdominal Diastasis<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/ea4JX_x6e44\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462228596  heading-38\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">The Pregnancy Surprises: Abdominal Diastasis and the PF<\/h5><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1687521082084  heading-39\"  style=\"font-size: 18px; font-weight: 700; color: #ffffff;\" data-fontsize=\"18px\">\u03a0\u03a5\u0395\u039b\u0399\u039a\u039f \u0395\u0394\u0391\u03a6\u039f\u03a3<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/mmJlrMd9MHs?si=6e2lTaK_JnRaO37t\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462217834  heading-40\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Pelvic Floor Dysfunction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/xi6qCoiVM2w?si=u74BLFBdGi-aCnZY\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462260591  heading-41\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae - Bowel Dysfunction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/-YSskAlwT74?si=aUyVabcB7PyKs-pu\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462285868  heading-42\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\">Pelvic Floor Act\u00ae -  Sexual Dysfunction<\/h5><div class=\"pofo-youtube  fit-videos border-radious-video\"><iframe loading=\"lazy\" width=\"560px\" height=\"315px\" src=\"https:\/\/www.youtube.com\/embed\/hqJFIpzfMmQ\" allow=\"autoplay; fullscreen\" allowFullScreen><\/iframe><\/div><h5 class=\"text-extra-dark-gray margin-20px-bottom font-weight-600 display-inline-block alt-font heading-style2  vc_custom_1716462342035  heading-43\"  style=\"font-size: 18px; font-weight: 700; color: #2a2a2a;\" data-fontsize=\"18px\"><br \/>Pelvic Floor<\/h5><\/div><\/div><\/div><div class=\"wpb_column vc_column_container  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/section><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Educational and informational videos for professionals and the general public, concerning the four service areas of PT PRAXIS Pelvic Floor Act\u00ae - Continuing Education Our Milestones in Pelvic Floor Expertise Through the YearsWOMEN'S HEALTH\u039c.\u0391.\u039c.\u0391.\u00ae - Introduction\u039c.\u0391.\u039c.\u0391.\u00ae - Diastasis RectiGet informed about Incontinence and Kegel ExercisesAnatomy of the Pelvic Floor: Introduction\u039c.\u0391.\u039c.\u0391.\u00ae - Musculoskeletal Changes\u039c.\u0391.\u039c.\u0391.\u00ae - Core StabilityCauses and Treatment of IncontinencePelvic Floor Exercises\u039c.\u0391.\u039c.\u0391.\u00ae - PF DysfunctionWhat is the Pelvic Floor?Therapeutic Program M.A.M.A.\u00aePelvic Floor Exercises: Standing PositionPelvic Floor Exercises in Sitting PositionTransverse Abdominis and Rectus Abdominis Size ReductionTrA ActivationPELVIC FLOORPelvic Floor Act\u00ae - IntroductionPelvic Floor Act\u00ae - Pelvic Floor Physical TherapyPelvic Floor Act\u00ae - Pelvic Organ ProlapseShould someone do Kegel exercises or not? 5 Myths and Realities - Kegel'sOrthopedic and Sports PhysioCore awareness\/stability LEVEL IPelvic Floor Exercises: Little SecretsAbdominal Diastasis EvaluationAssessing Abdominal Diastasis - Self check\u03a0\u03a5\u0395\u039b\u0399\u039a\u039f \u0395\u0394\u0391\u03a6\u039f\u03a3Pelvic Floor Act\u00ae - Pelvic Floor DysfunctionPelvic Floor Act\u00ae - Bladder DysfunctionPelvic Floor Act\u00ae - Pelvic PainPelvic Floor Act\u00aeDiastasis RectiiTrA Activation - Abdominal DiastasisThe Pregnancy Surprises: Abdominal Diastasis and the PF\u03a0\u03a5\u0395\u039b\u0399\u039a\u039f \u0395\u0394\u0391\u03a6\u039f\u03a3Pelvic Floor Act\u00ae - Pelvic Floor DysfunctionPelvic Floor Act\u00ae - Bowel DysfunctionPelvic Floor Act\u00ae - Sexual DysfunctionPelvic Floor","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24052","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/pages\/24052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/comments?post=24052"}],"version-history":[{"count":15,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/pages\/24052\/revisions"}],"predecessor-version":[{"id":27594,"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/pages\/24052\/revisions\/27594"}],"wp:attachment":[{"href":"https:\/\/www.ptpraxis.gr\/en\/wp-json\/wp\/v2\/media?parent=24052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}